YOGA
OPEN 365 DAYS FROM 9 TO 23 HOURS
The best Yoga and Meditation on the market at an irresistible price !!!

Monday and Wednesday from 7:00 p.m. to 8:30 p.m.
Tuesday and Thursday from 11:00 a.m. to 12:30 p.m.
THOLANDIA®. YOGA.

Find in our Center the energy,
the balance and inner peace you are looking for.

CHRISTMAS OFFER
(Until 12-31-2019)
BUYING THE BONUS
OF 8 SESSIONS
WE GIVE YOU
ORNO SESSION OF
MASSAGE30 MINUTES

Yoga is the mental tendency that leads us to realize our highest potential.

Our Yoga classes are unique in the world, in addition to a personalized service, our teacher
Sing Mantras, apply Gong Bath and Cuencoterapia with Tibetan and Quartz Bowls.

40 euros per month 4 Classes of 90 minutes.
If you come in company 75 euros a month the two people.

65 euros per month 8 sessions of 90 minutes plus gift (Session M30 minute hold).
If you come in company 120 euros per month both people.

100% SATISFACTION GUARANTEEIF YOU ARE NOT SATISFIED, WE WILL RETURN YOUR MONEY.
YOGA: A calm mind

Surely many of you will have heard about the benefits of the practice of Yoga, and normally we associate it with being less stressed, with less anxiety, ultimately more relaxed. In the practice of Yoga we take care of the body and the mind, and our body thanks us.

We could talk about the physical benefits of yoga: we release tensions, we generate endorphins, we sleep better, we are more agile, we improve our body posture, in short we feel healthier.

We could also talk about mental benefits. Thanks to the practice of Yoga we can transform a state of dispersion, a state of balance and internal concentration. The state of dispersion in which we usually live is usually the origin of many of our problems and our difficulties in living in Peace.

The practice of Yoga helps us to restore our natural rhythm to our mind, to not go so fast and to have a calm mind among others.

In a Yoga class our mind will access states of greater depth to which it is usually accustomed in day to day, and an awareness of the present moment.

Through physical practices (Asanas) that help us release tension, combined with respiratory work that helps us deepen the mental and energetic aspects of the practice.

Both aspects, physical and mental, are related. To the extent that I release tensions from the body, my mind calms down, and to the extent that my mind is calmer, the bodily tensions are released.
It would continue with a relaxation, accompanied by the healing sound of the Gong, ending with a small meditation, ending the session with a state of greater mental calm and more released from our accumulated tensions.

Juan Miguel Lacalle Nieto
Yoga Teacher (MahaShakti School)
Center THOLANDIA®
En TAOLANDIA® Cuatro Caminos, Todas las Técnicas de Masaje, Shiatsu, Tui Na, Masaje Integral, 
Tailandés, Descontracturante, Relajante, Abdominal, Anticelulítico, Osteopatía, 
Quiromasaje, Ritual Tailandés en Pareja y muchos más.

 YOGA, CHI KUNG, STRETCHING (ESTIRAMIENTOS MUSCULARES), Pilates, Mindfulness, Meditación, Reiki Usui, Técnicas de Relajación, Baños de Gong, Conciertos de Cuencos Tibetanos, Thetahealing Básico y Avanzado, Constelaciones Familiares, Nutrición, Tantra, y muchas más...

Tienda Natural y Biológica, Complementos Naturales, Cocina Ecológica, Instrumentos Espirituales, 
Cristales, Inciensos, y un sin fin de artículos más.

Cursos y Conferencias de Reiki Usui, Masaje, Cocina Ecológica, Gong, Couching, etc..
Important note: “The Complementary and Natural Techniques that we lend and teach do not replace or
exclude the conventional medical or pharmacological care or treatment prescribed by health professionals ”.
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